The Practice
40 days of alchemy for your creativity and your life.
Registration is open.
We begin on January 7.
Choose your payment option below.
You’ll be prompted to either “Create an account” or “Sign in”. If you’ve taken The Bigger Yes or The Practice on the Mighty Networks platform with me, select “Sign in.” If not, select “Create an account.” If you need assistance, email us.
Writing is one of the most powerful transformation tools we have.
The best part? Anyone can do it.
The Practice is for anyone who wants to establish a regular ritual of self-inquiry and stillness. If you want to break through resistance (creatively or otherwise), establish a daily meditation and personal writing practice, or dance with creativity, this course is for you.
40 days of powerful writing prompts based the weekly theme.
7 custom meditations for each week’s theme, written by Laura.
7 live 60-minute calls with Laura for instruction & sharing.
Private community to meet other students & get support.
Tammi Scott
“The Practice was exactly what I needed to stop running from myself and face questions and feelings about a crucial transition I needed to navigate.”
The weekly meetings and community of participants were so encouraging and supportive that the course flew by and was over before anyone was ready!”
Course Overview
The Practice is a six-week course to establish a foundational practice of personal inquiry and stillness through writing and meditation. You'll be guided through five topics over six weeks. This course is for writers and non-writers alike; you do not need any experience or aspirations to write professionally! The writing is for personal inquiry and healing.
TUITION: $479 (or two payments of $250)
Weekly live calls are on Tuesdays at 10 am PT // 1 pm ET // 6 pm UK. Recordings will be made available for those who cannot attend live.
Curriculum
Week 1 // Establishing your Practice
Week 2 // Courage
Week 3 // Dignity
Week 4 // Power
Week 5 // Renewal
Week 6 // Truth
NOTE: This is not a technical writing course. You should not expect to workshop your writing or prepare pages for publication.
The Practice is taught by Laura McKowen, the bestselling author of We Are The Luckiest: The Surprising Magic of a Sober Life and Push Off From Here: Nine Essential Truths to Get You Through Sobriety (and Everything Else), and founder of The Luckiest Club. Her Substack, Love Story, is in the top ten worldwide in the Literature category.
Laura is a certified IAPRC recovery coach and a Yoga Alliance-certified yoga instructor since 2009.
Nathan
I’m still doing The Practice after four months and it has fully changed my life. Thank you.
Over 40 days you will…
Establish a powerful daily practice of writing and meditation.
Uncover unconscious patterns and blocks to healing and growth.
Unlock your inherent creativity, inspiration, and wisdom.
Receive instruction and coaching from Laura.
You want to learn a powerful, self-resourced therapeutic tool.
You want to understand yourself and your story better.
You are an aspiring writer, artist, or creative and want to establish powerful practices to connect you to your creativity.
You want more emotional resilience to manage difficult emotions like fear, shame, anger, and grief.
Take this course if…
You need real, practical wisdom and spiritual tools to support your writing and life.
You know you have a voice, and you're yearning to hone and express it with confidence and power.
You want more courage, presence, and peace in your days.
Grab your spot now!
Choose your payment option below.
You’ll be prompted to either “Create an account” or “Sign in”. If you’ve taken The Bigger Yes or The Practice on the Mighty Networks platform with me, select “Sign in.” If not, select “Create an account.”
If you need assistance, email us.