Join Laura for a weekend of rest and resetting at the Art of Living Center in Boone, North Carolina.

This retreat will be based on the nine points in Laura’s new book, Push Off From Here: Nine Essential Truths to Get You Through Sobriety (and Everything Else).

Whether you’re in recovery, facing a big transition, suffering a loss, or simply need a qweekend to reset and tune back into yourself, this weekend will provide an opportunity to rest, reflect, and re-commit to the life you want to live.

Through her unique style of restorative yoga, journaling, breathwork, and instruction, Laura will lead you through a transformative process to open your heart and clarify your intentions. No prior yoga experience is necessary.

It is recommended to read Push Off From Here prior to attending. The book will also be available in the bookstore at the AOL center, and Laura will be available for signing.

About Laura

Laura McKowen is the bestselling author of We Are The Luckiest: The Surprising Magic of a Sober Life and Founder of The Luckiest Club, an international sobriety support community. As a certified yoga teacher for over a decade and a woman in long-term recovery, she believes deeply in the power of the mind-body connection and leads sold-out yoga-based workshops and retreats across the United States.

Laura has been published in The New York Times, and her work has been featured in The Atlantic, The Wall Street Journal, the TODAY show, and more. Her second book, Push Off From Here: 9 Essential Truths to Get You Through Life (and Everything Else) will be published by Random House in March, 2023. She lives outside Boston with her partner and her daughter.